Contact

Start With a Consultation
You’ve been carrying the weight of overwhelm and anxiety on your own for long enough. Let's work together to build a life that feels steady, purposeful, and uniquely yours. Click below to schedule a complimentary 15-minute phone consultation to see how we can work together.

Please include your name, email, state of residence, and a brief message about what brings you to therapy. This is a private pay practice, and insurance is not billed directly.

Please do not include sensitive or urgent information in this form.

FAQ

Do you offer online therapy?
Yes. I provide telehealth therapy for adults in Massachusetts, Maine, and Vermont.

Who do you work with?
I work with adults navigating anxiety, overwhelm, self-doubt, relationship challenges, and life transitions.

What is your approach?
My approach is collaborative and tailored to each client, drawing from strengths-based, mindfulness, person-centered, solution-focused, and CBT approaches.

Do you accept insurance?
Quiet Harbor Psychotherapy accepts Blue Cross Blue Shield of Massachusetts, Out of Network and Private Pay

How do I get started?
You can reach out through the contact form or by email to schedule a consultation.

What should I include in the contact form (below)?
Please share your name, email, state, and a brief message about what brings you to therapy.

Is therapy confidential?
Yes, with limited legal and ethical exceptions that will be reviewed at the start of treatment.