Online Therapy for Adults Across Massachusetts
Whether you live in Boston, Worcester, the North Shore, Western MA, or Cape Cod, finding time for therapy shouldn't add to your daily stress.
I provide a calm, grounded space to help you step off the hamster wheel of constant anxiety, work through tough life transitions, and build practical tools that help you feel like yourself again.
Licensed State: Commonwealth of Massachusetts
License Number: LICSW#1130744
In-Network Insurance: Blue Cross Blue Shield of MA
Out of Network: Superbills provided for reimbursement
Secure Telehealth
How We Can Get You Unstuck
Anxiety & Constant Worry: Learn real-world strategies to calm your mind and regulate your nervous system.
Burnout & Overwhelm: Set healthy boundaries at work and home without feeling guilty.
Life Transitions: Find clarity and confidence during career shifts, moves, or relationship changes.
Evidence-Based Approaches: Practical techniques using CBT, Mindfulness, and Solution-Focused Therapy.
Do I have to live near a major city to work with you?
Not at all. Because Quiet Harbor is 100% virtual, I serve adults across all of Massachusetts. As long as you are physically in MA during our appointment, we can meet.
Do you accept Blue Cross Blue Shield of Massachusetts?
Yes! Quiet Harbor Psychotherapy is in-network with BCBS MA for individual telehealth sessions.