Online Therapy for Adults Across Maine
Accessible, down-to-earth virtual therapy tailored to your schedule and your life.
Whether you’re living in Portland, Bangor, a coastal town, or a rural community, getting quality therapy shouldn't mean adding a long commute to your already busy day.
If you are feeling weighed down by constant anxiety, workplace burnout, or a major life change, you don't have to carry it all by yourself. Together, we’ll look at what’s keeping you stuck and build practical ways for you to regain your peace of mind.
Maine License: LCSW #LC24875
Payment Model: Self-Pay / Out-of-Network
Insurance Reimbursement: I provide itemized monthly superbills that you can submit directly to your insurance
Format: 100% Telehealth (Secure, HIPAA-compliant video)
You don't have to figure everything out on your own. Let's schedule a quick, low-pressure phone call to talk about what you're experiencing and how I can help.
What We Can Sort Out Together
Anxiety & Constant Worry: Tame racing thoughts, stop overthinking every decision, and lower that physical feeling of stress.
Burnout & Work-Life Balance: Learn how to set firm boundaries without feeling guilty, so you can restore your daily energy.
Life Transitions: Find clarity and confidence during career shifts, moves, or relationship changes.
Evidence-Based Approaches: Practical techniques using CBT, Mindfulness, and Solution-Focused Therapy.
Can we work together if I live in a rural area in Maine?
Absolutely. I work with adult clients across all of Maine. As long as you have a secure internet connection and a private space where you feel comfortable, we can meet regardless of where you live in the state.
How does billing work for our sessions?
I am an out-of-network provider for Maine residents. You pay for sessions directly, and I provide you with itemized monthly bills (superbills) that you can hand right to your insurance company for potential reimbursement.